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Seneca Quotes Audio, PDF

What are the key lessons from Seneca on happiness, life, and wisdom?

Seneca Lucius Annaeus Seneca the Younger, a Stoic philosopher, offers timeless wisdom on how to approach life, happiness, and the human condition. His quotes remind us to embrace the present, cultivate inner strength, and avoid the distractions that prevent us from finding true contentment.

If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. - Seneca

We suffer more often in imagination than in reality. - Seneca

The greatest obstacle to living is expectancy, which hangs upon tomorrow, and loses today. You are arranging what lies in Fortune's control, and abandoning what lies in yours. What are you looking at? To what goal are you straining? - Seneca

Luck is what happens when preparation meets opportunity. - Seneca

They lose the day in expectation of the night, and the night in fear of the dawn. - Seneca

Difficulties strengthen the mind, as labor does the body. - Seneca

True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have. - Seneca

All cruelty springs from weakness. - Seneca

The life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. - Seneca

If a man knows not to which port he sails, no wind is favorable. - Seneca

The greatest blessings of mankind are within us and within our reach. - Seneca

It is not the man who has too little, but the man who craves more, that is poor. - Seneca

Associate with people who are likely to improve you. - Seneca

Religion is regarded by the common people as true, by the wise as false, and by rulers as useful. - Seneca

If you live in harmony with nature you will never be poor; if you live according to what others think, you will never be rich. - Seneca

Putting things off is the biggest waste of life: it snatches away each day as it comes, and denies us the present by promising the future. - Seneca

A wise man is content with his lot, whatever it may be, without wishing for what he has not. - Seneca

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